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30poundstogo:

WOW!

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matchstickmolly:

Luscious Chocolate Oatmeal Cookie In-A-Bowl: Regular Version for Standard Folks

1/8 Cup Oatmeal
1/4 Cup Granola
2 tsp. Cocoa Powder
1 tsp. Brown Sugar
1/2 tbsp. Peanut Butter

Combine all the dry ingredients in a bowl with the oatmeal on the bottom and the granola on top. Pour hot, hot water directly on top of the granola, then stir it. Use minimal water for maximum cookie effect.

NUTRITION FACTS
200 Calories 32g Carbs
6g Fat 12g Sugar
4.5g Fiber 5g Protein 

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Luscious Chocolate Oatmeal Cookie In-A-Bowl: Molly’s Monster Health Version for the Extremely Meticulous

1/8 Cup Organic Steel-Cut Oatmeal
1/4 Cup Trader Joe’s 9-Grain Honey and Almond Flax Cereal
2 tsp. Cocoa Powder
1/4 Scoop (roughly 1 tbsp.) Body Fortress Vanilla Whey Protein Powder
1 tbsp. PB2 

NUTRITION FACTS
150 Calories 18g Carbs
3g Fat 4g Sugar
5.5g Fiber 13g Protein 

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I’m not tellin’ tales out of school, but the Molly version has an average of 50 less calories, less sugar, less carbs, more fiber and more protein than the Lara, Luna, and Kashi bar versions. 

How did she do it? The only answer, darling, is witchcraft.

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(via myshrinkingbody-deactivated2013)

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